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60-DAY MONEY-BACK GUARANTEE  /  FREE SHIPPING ON EVERY ORDER60-DAY GUARANTEE · FREE SHIPPING
60-Day Money-Back GuaranteeFree Shipping on Every OrderThird-Party TestedActive Methylated FormsVegan & Non-GMOMade for Better Absorption
Active B12 & folate for healthy aging

Longevity Supplements

Methylation governs DNA repair, epigenetic maintenance and homocysteine balance. B12 and folate status decline with age, and MTHFR variants limit activation. METHL delivers active forms your body uses directly to support already-healthy homocysteine levels and healthy aging.

Active Methylated FormsNo Synthetic Folic AcidThird-Party TestedMade in the USAVegan & Non-GMO

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3 products

METHL delivers longevity supplements built on the mechanism that matters most: methylation. Active B12 as methylcobalamin and folate as 5-MTHF help maintain already-healthy homocysteine levels, support DNA methylation and epigenetic maintenance, and give your body the active forms it can use regardless of MTHFR status. Shop the collection below.

The science behind it

Longevity supplements and the methylation connection.

Methylation and healthy aging. Methylation is a biochemical process in which a methyl group is transferred to DNA, proteins and other molecules, helping regulate gene expression, repair DNA and maintain cellular function. B vitamins, especially folate and B12, are essential cofactors. Research consistently links adequate B12 and folate status to maintained already-healthy homocysteine levels, and homocysteine is a well-studied marker associated with cardiovascular and cognitive wellness as we age.

Why activation matters. As we age, B12 absorption declines and the MTHFR enzyme operates more slowly in the 40-60% of people who carry a variant. That means synthetic folic acid and cyanocobalamin, the forms most supplements still use, can leave the methylation cycle short. METHL delivers folate as 5-MTHF (L-methylfolate) and B12 as methylcobalamin, active forms that require no conversion and work regardless of MTHFR status.

Methylfolate vs folic acid. Folic acid is a cheap, synthetic compound your body must convert; 5-MTHF is the active folate your cells use directly. For anyone supporting homocysteine balance, methylated folate is the more reliable choice. Read the full comparison in our guide to methylfolate vs folic acid.

The best longevity supplements to start with. Start with the Methylated Multivitamin for a complete daily foundation, 19 active vitamins and minerals plus fermented organic greens. Add the Liquid B-Complex Drops (methylcobalamin + TMG) for concentrated, fast-absorbing B-vitamin support. The Bundle combines both for full-spectrum methylation coverage at the best value. Not sure which fits your goals? Our guide to the best methylated multivitamin walks through what to look for. Every formula is made in the USA, third-party tested, vegan and non-GMO, with no synthetic fillers, backed by a 60-day money-back guarantee.

Understanding the gaps

Healthy aging starts with the right form of B vitamins.

Methylation governs how your cells maintain DNA, regulate epigenetics and keep homocysteine in a healthy range. Most longevity supplements skip the mechanism entirely by using synthetic precursors. Here is what that gap looks like, and how METHL addresses it.

Low, flat energy

You sleep enough but still drag

B vitamins turn food into usable energy. When they arrive as inactive forms your cells can’t use, the tank never really fills.

METHL uses methylcobalamin B12 and active B vitamins your cells use on contact, no conversion step in between.

Brain fog

Words and focus slip mid-afternoon

Methylation helps build the neurotransmitters behind focus and mood. Weak conversion of folate and B12 can leave that process short.

METHL delivers 5-MTHF folate and methylcobalamin, the forms that feed methylation directly.

An MTHFR variant

You convert folic acid poorly

Roughly a third to half of people carry an MTHFR variant that slows the switch from folic acid to usable folate, so standard multis underdeliver.

METHL is built for MTHFR: it skips the conversion entirely with pre-activated folate. See the MTHFR guide.

Synthetic folic acid

Your label lists “folic acid”

Unconverted folic acid can build up in the blood. It’s cheap to manufacture, which is why most multivitamins still use it.

METHL uses no synthetic folic acid, only natural 5-MTHF. See the difference.

Poor absorption

You take pills that pass right through

Cheap binders, fillers and hard tablets can limit how much actually reaches your bloodstream.

METHL is a clean vegan formula with no synthetic fillers, plus a fast-absorbing liquid B-Complex option.

Trusting the label

You can’t tell what’s really inside

Supplement quality varies widely, and most brands never show third-party proof.

Every METHL batch is third-party tested for purity and potency, vegan, non-GMO, made in the USA.

Low mood & stress

You feel flat, wired, or on edge

Your body uses methylation to build serotonin, dopamine and other mood chemicals. Weak B-vitamin status can leave that supply short.

METHL delivers 5-MTHF, methylcobalamin and P5P (B6), the active forms behind neurotransmitter production.

Heart & homocysteine

You want to support healthy homocysteine

Folate, B12 and B6 work together to keep homocysteine in a healthy range. In inactive forms, they can’t do that job as well.

METHL provides all three as active, methylated forms your body can put to work directly.

Run-down immunity

You catch whatever’s going around

Daily nutrient gaps can leave your defenses under-supported, especially through busy or high-stress stretches.

The Methylated Multivitamin adds an immunity blend: vitamin C from organic cherry and amla, plus zinc and selenium.

Plant-based diet

Your diet leaves real gaps, especially B12

Vegan and vegetarian diets are often low in B12 and a few other nutrients that are hard to get from plants alone.

METHL is fully vegan and plant-derived, with B12 as methylcobalamin in a form your body absorbs.

Too many pills

Your supplement shelf is out of control

Juggling five or six bottles is easy to start and hard to keep up. Most days something gets skipped.

METHL pulls your daily foundation, greens and immunity into one clean capsule, with the Bundle if you want B-Complex too.

Sensitive stomach

Pills upset your stomach or are hard to swallow

Hard tablets, fillers and binders can sit heavily, so you stop taking them.

METHL skips synthetic fillers, and the fast-absorbing Liquid B-Complex is an easy no-pill option.

The honest comparison

METHL vs a generic longevity supplement.

What mattersGeneric multiMETHL
Methylated, active B vitamins
Works with an MTHFR variant
Synthetic folic acidYesNever
Fermented organic greens
Fillers & bindersCommonNone
Glass bottle
Third-party testedRarely
Methylation supports agingDNA & epigenetic maintenance
Homocysteine balanceSupports already-healthy levels
Active forms, no guessingVegan · non-GMO · no fillers
20% off with subscribeFree shipping · cancel anytime
Expert reviewed
★★★★★
“Methylation is central to how cells maintain themselves as we age. Delivering B12 and folate in active, bioavailable forms, methylcobalamin and 5-MTHF, supports healthy homocysteine metabolism and DNA methylation, which is exactly where longevity-focused nutrition should start.”
Dr. Rachel Simmons
Dr. Rachel Simmons Verified Expert
PhD, Nutritional Biochemistry
40%
of adults carry an MTHFR variant affecting B-vitamin activation
19
active vitamins & minerals, including methylated B12 & folate
0
synthetic folic acid, fillers or shortcuts in any METHL formula
Loved by real customers

People who feel the difference.

★★★★★
4.94 average · 16 verified reviews on Judge.me
★★★★★

“Absolutely the best vitamins I have ever taken. These vitamins are absolutely the best.”

Verified Juan Gomez
★★★★

“My doctor gave me a list of recommended vitamins for my neuropathy. Your product was recommended because it provides more of the vitamins than other products. Makes my daily routine easier.”

Verified Julie Weaver
★★★★★

“Well tolerated!”

Verified Shannon Stoller
Chris Santos, founder of METHL
Why I made this
“I optimized everything and still felt off. Twenty years chasing performance, triathlete, marathon runner, martial artist, and I still couldn’t feel the difference. A genetic test explained why: an MTHFR variant meant my body couldn’t use standard vitamins. So I built the one that didn’t exist on the shelf.”
Chris Santos, Founder · METHL / Only Multivitamin
Shop with confidence

60-day money-back guarantee.

We’re confident you’ll feel the difference. If you’re not completely satisfied, return it within 60 days for a full refund. No questions asked.

1

Try for 60 days

Take METHL daily to experience the difference.

2

Contact us

Not satisfied? Reach out for return instructions.

3

Get a full refund

Return it and we’ll process your refund promptly.

Supports healthy aging

Methylation governs DNA repair and epigenetic maintenance. Active B12 and folate deliver the cofactors these processes depend on.

Homocysteine support

Folate, B12 and B6 work together to maintain already-healthy homocysteine levels, an important cardiovascular and cognitive wellness marker.

Clean & third-party tested

Made in the USA, third-party tested, vegan, no synthetic fillers. Real ingredients your body can use starting day one.

Why you can trust METHL

Third-Party Tested
Certificate of analysis on request
Medically Reviewed
Dr. Julius Balogh, MD, MHA
Active Methylated Forms
5-MTHF & methylcobalamin, never folic acid
Vegan, Non-GMO, Gluten-Free
Plant-derived, no synthetic fillers
60-Day Money-Back Guarantee
Try it risk-free
Questions, answered

The longevity supplements FAQ.

What is a methylated multivitamin? +

It delivers folate and B12 in their active forms (5-MTHF and methylcobalamin), so your body doesn’t have to convert them first. Read our full guide to what a methylated multivitamin is.

What supplements support healthy aging? +

The best-studied foundations are the active B vitamins, vitamin D, and antioxidants, alongside real food, sleep and movement. Supplements support a healthy lifestyle rather than replace it, and don’t treat or prevent disease.

Why do methylated vitamins matter for healthy aging? +

Methylation, the process active B vitamins support, is involved in energy, DNA maintenance and homocysteine balance, and it can become less efficient with age. Active forms help keep those inputs steady.

Does B12 absorption decline with age? +

It often does, as stomach acid that releases B12 from food declines with age. The active form (methylcobalamin) is ready to use, which can be a practical choice for older adults.

How does the subscription work? +

Choose a delivery cadence at checkout and your bottles arrive on schedule, and you can pause, skip or cancel anytime from your account. It’s built so you never run out mid-routine.

Is it third-party tested? +

Yes. Every batch is third-party tested for purity and potency, so what’s on the label is what’s in the bottle. We believe verification should be the standard, not a marketing line.

Can I take it every day? +

Yes, it’s built as a daily foundation. The water-soluble vitamins aren’t stored, so any excess is simply excreted. Start at the labeled dose and take it with food for the best absorption.

Can I take it if I’m pregnant or breastfeeding? +

Nutrient needs change during pregnancy and breastfeeding, so this isn’t a substitute for a prenatal your provider recommends. Talk with your clinician about the right formula and dose for you before starting.

Can I take it with my medications or other supplements? +

Most people can, but some nutrients can interact with certain medications. If you take prescription medication or have a health condition, check with your clinician or pharmacist first.

Get 15% off your first order.

Plus the occasional note on methylation, healthy aging and supporting homocysteine naturally.

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