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60-Day Money-Back GuaranteeFree Shipping on Every OrderThird-Party TestedActive Methylated FormsVegan & Non-GMOMade for Better Absorption
5-MTHF
Active methylfolate
METHL Methylated Multivitamin bottle
Methylcobalamin
Active B12, not cyano
Real customers
★★★★★
Trusted by 2,400+ customers · 5.0 from 16 reviews

The multivitamin your DNA can actually absorb.

METHL'S Methylated Multivitamin with an organic immunity blend and fermented organic greens. Built for the 1 in 3 who can't convert synthetic folic acid, and more absorbable for everyone else, too.

Methylated Vitamins Third-Party Tested No Fillers, Ever Glass Bottle
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Description +

METHL'S Methylated Multivitamin delivers essential vitamins and minerals in their most absorbable, methylated forms, sourced from organic, plant-based ingredients. Active B vitamins, an organic immunity blend, and a fermented greens complex, in forms your body uses with no conversion step.

Up to 40% of people carry an MTHFR variant that keeps the body from converting standard folic acid into usable folate. METHL uses 110mcg of 5-MTHF (methylfolate) and methylcobalamin B12, the active forms your body absorbs immediately.

  • Methylated B vitamins: methylfolate, methylcobalamin and P-5-P for energy and mood support.
  • Immunity blend: vitamin C from organic cherry and amla berry, plus zinc citrate and selenium.
  • Fermented organic greens: spirulina, turmeric and garlic for enhanced bioavailability.
  • Clean formula: vegan, gluten free, non-GMO, no synthetic fillers. Made in USA, third-party tested. 60 capsules, 30-day supply.
Directions +
  • 1Take 2 capsules daily with food, ideally in the morning.
  • 2Stay consistent, most people feel a difference within about 30 days.
  • 3Store in a cool, dry place, sealed between uses.
Delivery & Returns +

Free US shipping, most orders out within one business day. Subscriptions ship every 30 days, pause or cancel anytime.

60-day money-back guarantee. Not satisfied? Return within 60 days for a full refund, no questions asked.

★★★★★"Finally a vitamin I can actually feel working" ★★★★★"A must buy" ★★★★★"10/10 worth every penny" ★★★★★"Where have you been all my life?" ★★★★★"Finally a vitamin I can actually feel working" ★★★★★"A must buy" ★★★★★"10/10 worth every penny" ★★★★★"Where have you been all my life?"
Plant-DerivedNo Fillers or BindersThird-Party TestedMade in USAVegan & Non-GMO
Expert reviewed
★★★★★
"Formulated with bioavailable, methylated nutrients that support real absorption, especially important for those with MTHFR gene variants. A smart daily foundation for energy, immunity, and long-term wellness."
Dr. Rachel Simmons
Dr. Rachel Simmons Verified Expert
PhD, Nutritional Biochemistry
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Our customers love METHL.

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@onlymultivitamin
The folic acid problem

Most multivitamins just make expensive pee.

Up to 40% of people carry an MTHFR variant. Their bodies cannot convert synthetic folic acid into anything usable, so the vitamin flushes straight out. METHL skips the conversion entirely with the active, methylated forms your cells use on contact.

And if you don't carry the variant? You still come out ahead. Methylated nutrients are simply more bioavailable than synthetic ones, so every capsule does more, for everyone.

Generic Multi
Folic acid
Synthetic. Requires a gene-dependent conversion many people cannot make.
METHL
110mcg 5-MTHF
Pre-activated methylfolate. No conversion required, ready to absorb.
Generic Multi
Cyanocobalamin
The cheap, synthetic B12 most multis use. Still has to be converted to work.
METHL
Methylcobalamin
The active B12 your body uses directly for energy and nerves. 18mcg, 300% DV.
3-in-1, on one label

Everything in the bottle, nothing that isn't.

One capsule does the work of a cabinet full of supplements, in the forms your body actually uses.

110mcg 5-MTHF

Active methylfolate, no conversion needed

Methylcobalamin B12

The body-ready form for energy & nerves

Vitamin B6 (P-5-P)

Coenzyme form for mood & metabolism

METHL bottle

Turmeric + Garlic

Organic immunity blend, 75mg

Fermented Greens

50mg whole-food greens blend

Zero fillers

Glass bottle · vegan · gluten free

3-in-1 multivitamin

Real, active nutrients. No shortcuts.

Methylated B vitamins, a whole-food immunity blend, and fermented organic greens, in their most bioavailable forms.

Methylated Vitamins

Active from the first capsule

110mcg of 5-MTHF methylfolate, methylcobalamin B12, and P-5-P B6, the coenzyme forms your body activates for energy, mood, detox and cellular health, with no conversion step.

Turmeric & Garlic

Immunity blend, 75mg

Organic turmeric and aged garlic enhance your body's natural defenses and help keep inflammation in check.

Fermented Greens Blend

50mg whole-food greens

Fermented greens support nutrient absorption and gut health, a concentrated source of antioxidants, enzymes and plant minerals.

The facts

Why METHL is better.

Proprietary formula

Our vitamins are ours. Methylated, premier ingredients, stronger and cleaner than off-the-shelf multis.

No fillers, ever

No binders, no synthetic fillers, no shortcuts. Only what your body can use.

Vegan & gluten free

Always vegan, always gluten free, always non-GMO. No animal products of any kind.

Superior absorption

Methylated vitamins are absorbed far more readily than non-methylated synthetic forms.

Glass bottles

Every product ships in glass, reducing plastic and contamination while preserving the vitamins better.

MTHFR support

Active B vitamins, especially methylfolate, for better absorption and utilization in vital functions.

40%
of people carry an MTHFR variant
19
essential vitamins & minerals, in active forms
0
synthetic fillers, binders or shortcuts
How it works

Take it. Absorb it. Feel it.

Take daily

2 capsules, with food

One simple step in your morning routine. 30 servings per bottle.

Absorb the active forms

No conversion required

Methylated B vitamins your cells use on contact, whatever your genes.

Feel it

In about 30 days

Steady energy and mood support from nutrition your body can finally use.

Full transparency

Learn about our ingredients.

We didn't just formulate a multivitamin. We built a proprietary, high-absorbing blend of bioavailable nutrients. Tap a nutrient to see what it does.

Real food source
5-MTHF Methylfolate
Active folate · 110mcg · 27% DV
The pre-activated form of folate your cells use immediately, no MTHFR conversion required. Supports energy, mood, detox pathways and healthy cell division.
Full transparency

Supplement facts, nothing hidden.

Supplement Facts
Serving size 2 capsules · Servings per container 30
Amount per servingAmount% DV
Vitamin A organic blend450 IU9%
Vitamin C organic blend37 mg61%
Vitamin D vegan1800 IU450%
Vitamin E organic blend37 IU123%
Vitamin K organic blend7 mcg8%
Thiamin organic blend6 mg400%
Riboflavin organic blend6 mg352%
Niacin organic blend9 mg45%
Vitamin B6 organic blend14 mg700%
Folate 5-methyltetrahydrofolate calcium110 mcg27%
Vitamin B12 methylcobalamin18 mcg300%
Biotin organic blend24 mcg8%
Pantothenic Acid organic blend16 mg160%
Calcium organic blend5 mg<1%
Magnesium organic blend1 mg<1%
Zinc organic blend1 mg6%
Selenium organic blend18 mcg25%
Chromium organic blend33 mcg27%
Potassium organic blend5 mg<1%
Immunity Blend organic turmeric, garlic extract75 mg
Organic Fermented Greens barley grass, kale, chlorella, alfalfa, spinach50 mg
† Daily Value not established.
Other ingredients: rice bran, hypromellose capsule. Vegan · gluten free · non-GMO · no synthetic fillers.
Third-party tested. Made in the USA in a GMP-certified facility.
The honest comparison

METHL vs the multivitamin you have now.

What mattersGeneric multiMETHL
Methylated, active B vitamins
Works with an MTHFR variant
Synthetic folic acidYesNever
Fermented organic greens
Fillers & bindersCommonNone
Glass bottle
Third-party testedRarely
Sourced right

We work with the top pharmacies.

Premium sourcing

We partner with top-tier pharmacies that source the finest raw ingredients from around the world.

Uncompromising quality

Every ingredient meets the highest industry standards for purity, potency and bioavailability.

Trusted partners

Our formulations are crafted with pharmacies that have a long-standing reputation for excellence.

Global sourcing

We source globally to ensure our vitamins contain the best, most effective nutrients available.

Loved by real customers

People who finally feel it.

★★★★★
5.0 average · 16 verified reviews on Judge.me
★★★★★

"Absolutely the best vitamins I have ever taken. These vitamins are absolutely the best."

Verified Juan Gomez
★★★★★

"My wife and I really liked this multivitamin. We feel a difference and it doesn't upset your stomach. We will order again."

Verified JT
★★★★★

"Well tolerated, and I can finally feel a methylated vitamin actually working."

Verified Shannon Stoller
Chris Santos, founder of METHL
Why I made this
"I optimized everything and still felt off. Twenty years chasing performance, triathlete, marathon runner, martial artist, and I still couldn't feel the difference. A genetic test explained why: an MTHFR variant meant my body couldn't use standard vitamins. So I built the one that didn't exist on the shelf."
Chris Santos, Founder · METHL / Only Multivitamin
Shop with confidence

60-day money-back guarantee.

We're confident you'll love it. If you're not completely satisfied, return it within 60 days for a full refund. No questions asked.

1

Try for 60 days

Take METHL daily to experience the difference.

2

Contact us

Not satisfied? Reach out for return instructions.

3

Get a full refund

Return it and we'll process your refund promptly.

Complete your routine

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Questions, answered

The methylation FAQ.

What does "methylated" mean? +

Methylated vitamins are already in their active, body-ready form. Standard multis use synthetic precursors like folic acid that your body must convert. METHL skips that step, delivering nutrients your cells can use immediately.

Do I need this if I do not know my MTHFR status? +

Yes. Methylated forms are bioavailable for everyone, whether or not you carry the variant. You get the active nutrients either way, with no downside.

When will I feel a difference? +

Most people notice steadier energy and mood within about 30 days of daily use, as consistent levels of the active nutrients build up.

Is it third-party tested? +

Yes. Every batch is independently tested for purity and potency. METHL is organic, plant-derived, vegan and non-GMO, with no fillers or binders, in a glass bottle.

How does the subscription work? +

Subscribe and save 20% ($41.59, about $1.39 a day). Your bottle ships every 30 days and you can pause, skip or cancel anytime.

What is in the immunity blend? +

Organic turmeric and aged garlic extract, plus whole-food vitamin C, zinc citrate and selenium, alongside a fermented organic greens complex.

Get 15% off your first bottle.

Plus the occasional note on methylation, MTHFR and feeling like yourself again.

GET HEALTHYSTAY HEALTHYBE HEALTHYGET HEALTHYSTAY HEALTHYBE HEALTHYGET HEALTHYSTAY HEALTHYBE HEALTHYGET HEALTHYSTAY HEALTHYBE HEALTHY
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