{"title":"Methylated B Complex Vitamins","description":"\n\u003ch2\u003eMethylated B Complex Vitamins — Capsule and Liquid\u003c\/h2\u003e\n\u003cp\u003eAll eight B vitamins in their pre-activated methylated forms. No conversion required. METHL offers two formats: traditional capsules and liquid liposomal for enhanced absorption. Both provide the exact coenzymes your cells use, bypassing the genetic bottlenecks that limit standard B vitamins.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Format\u003c\/h2\u003e\n\n\u003ch3\u003eCapsule B Complex\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/methl-b-complex\"\u003eMETHL B Complex Capsules\u003c\/a\u003e ($42.00) — all 8 methylated B vitamins including 5-MTHF and methylcobalamin. Clean formulation, plant-based capsule, no fillers. Best for daily maintenance and people with normal digestion.\u003c\/p\u003e\n\n\u003ch3\u003eLiquid Liposomal B Complex\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/methls-liposomal-methylated-b-complex\"\u003eMETHL Liquid Liposomal B Complex\u003c\/a\u003e ($45.00) — same methylated forms in liposomal delivery for up to 3x absorption. Best for people over 50, those with digestive issues, MTHFR homozygous carriers wanting maximum bioavailability, and anyone who wants precise dose control.\u003c\/p\u003e\n\n\u003ch3\u003eComplete B Vitamin Protocol\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/products\/methls-methylated-multivitamin-and-liquid-b-complex-bundle\"\u003eMultivitamin + Liquid B Complex Bundle\u003c\/a\u003e ($90.00) — full-spectrum nutrition plus concentrated methylated B boost. Morning multivitamin + midday liquid B complex for all-day energy and mental clarity.\u003c\/p\u003e\n\n\u003ch2\u003eMethylated vs Standard: Why It Matters\u003c\/h2\u003e\n\u003cp\u003eStandard B complex uses folic acid and cyanocobalamin — cheap forms requiring enzymatic conversion. 40%+ of people have MTHFR variants that impair this conversion. Methylated forms (5-MTHF, methylcobalamin, P5P) are the exact coenzymes your cells need. No conversion, no bottleneck, no wasted nutrients.\u003c\/p\u003e\n\n\u003ch2\u003eB Complex FAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCapsule or liquid?\u003c\/strong\u003e\u003cbr\u003eBoth work. Liquid liposomal absorbs 2-3x better — choose it if you want maximum benefit or have absorption concerns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill B vitamins give me energy?\u003c\/strong\u003e\u003cbr\u003eThey restore energy production capacity, not stimulate it. Steady, natural energy rather than a caffeine-like spike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this with my multivitamin?\u003c\/strong\u003e\u003cbr\u003eYes. The B complex adds concentrated methylated B vitamins on top of your multivitamin base — ideal for people needing extra support.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant the full science? Read our \u003ca href=\"\/pages\/b-complex-guide\"\u003eComplete B Complex Guide\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\u003ch2\u003eShop METHL Methylated Vitamins\u003c\/h2\u003e\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:20px;justify-content:center;margin:30px 0;\"\u003e\n\n\u003cdiv style=\"text-align:center;width:220px;\"\u003e\n\u003ca href=\"\/products\/methylated-multivitamin-organic\" style=\"text-decoration:none;color:inherit;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0672\/8836\/7294\/files\/methls-methylated-multivitamin-only-multivitamin.jpg\" alt=\"METHL Methylated Multivitamin\" style=\"width:200px;height:200px;object-fit:contain;border-radius:12px;\"\u003e\n\u003cp style=\"margin:10px 0 4px;font-weight:600;\"\u003eMethylated Multivitamin\u003c\/p\u003e\n\u003cp style=\"color:#b8860b;font-weight:600;\"\u003e$51.99\u003c\/p\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"text-align:center;width:220px;\"\u003e\n\u003ca href=\"\/products\/methls-liposomal-methylated-b-complex\" style=\"text-decoration:none;color:inherit;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0672\/8836\/7294\/files\/methls-liquid-liposomal-methylated-b-complex-only-multivitamin.jpg\" alt=\"METHL Liquid Liposomal B Complex\" style=\"width:200px;height:200px;object-fit:contain;border-radius:12px;\"\u003e\n\u003cp style=\"margin:10px 0 4px;font-weight:600;\"\u003eLiquid Liposomal B Complex\u003c\/p\u003e\n\u003cp style=\"color:#b8860b;font-weight:600;\"\u003e$45.00\u003c\/p\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003cp style=\"text-align:center;margin-top:10px;\"\u003e\u003ca href=\"\/collections\/all-products\" style=\"color:#b8860b;font-weight:600;\"\u003eView All Products →\u003c\/a\u003e\u003c\/p\u003e\n","products":[{"product_id":"methl-liquid-b-complex-methylcobalamin","title":"METHL Methylated B Complex Liquid Drops · Methylcobalamin · MTHFR Support · 2 fl oz","description":"\u003cp\u003e\u003cstrong\u003eClean methylated B-complex in a USP vegetable glycerin base.\u003c\/strong\u003e No alcohol. No oil. No synthetic preservatives. Every dose delivers active coenzyme forms — including methylcobalamin (active B12) and L-5-MTHF — plus a Trimethylglycine (TMG) methyl-donor cofactor.\u003c\/p\u003e\n\n\u003ch3\u003eWhy vegetable glycerin — not alcohol, not oil\u003c\/h3\u003e\n\u003cp\u003eMost premium liquid B-complex products rely on two compromises. \u003cstrong\u003eAlcohol tinctures\u003c\/strong\u003e use ethanol as a preservative, but ethanol actively blocks thiamine (B1) absorption by downregulating the intestinal thiamine transporter (THTR-1), and acetaldehyde accelerates degradation of pyridoxine (B6). \u003cstrong\u003eOil-based liposomal carriers\u003c\/strong\u003e were engineered for fat-soluble compounds — encapsulating water-soluble B vitamins in a phospholipid shell adds a barrier without meaningful benefit.\u003c\/p\u003e\n\u003cp\u003eMETHL uses USP vegetable glycerin and purified water — the same clean carrier used in practitioner-grade liquid supplements by Thorne, Pure Encapsulations, and Designs for Health. Plant-derived, self-preserving, naturally sweet without sugar.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt for MTHFR — active forms only\u003c\/h3\u003e\n\u003cp\u003eAn estimated 40–60% of people carry MTHFR gene variants (C677T, A1298C) that reduce the body's ability to convert synthetic folic acid into usable methylfolate. METHL bypasses the conversion entirely. Every 2 mL dose delivers L-5-MTHF (the active methylfolate), methylcobalamin (active B12), pyridoxal-5-phosphate (active B6), and riboflavin-5-phosphate (active B2) — the methyl donors your body uses directly.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside (per 2 mL serving)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiamine HCl (Vitamin B1)\u003c\/strong\u003e — 2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiboflavin-5-Phosphate Sodium (Vitamin B2)\u003c\/strong\u003e — 2 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacinamide (Vitamin B3)\u003c\/strong\u003e — 20 mg (non-flush form)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Pantothenate (Vitamin B5)\u003c\/strong\u003e — 10 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePyridoxine HCl \u0026amp; Pyridoxal-5-Phosphate (Vitamin B6 blend)\u003c\/strong\u003e — 3 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (Vitamin B7)\u003c\/strong\u003e — 300 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-5-Methyltetrahydrofolate (Vitamin B9 \/ 5-MTHF)\u003c\/strong\u003e — 500 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylcobalamin (Vitamin B12)\u003c\/strong\u003e — 500 mcg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrimethylglycine (Betaine \/ TMG)\u003c\/strong\u003e — 20 mg — methyl donor cofactor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eOther ingredients: Vegetable Glycerin, Purified Water, Natural Flavor, Citric Acid.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eMethylcobalamin — active B12 your body uses directly\u003c\/h3\u003e\n\u003cp\u003eMethylcobalamin is the bioavailable form of vitamin B12 — the form your cells use directly, with no conversion step (unlike synthetic cyanocobalamin). It supports energy metabolism, nervous-system function, and the methylation cycle, working alongside active folate (L-5-MTHF) and a Trimethylglycine (TMG) methyl-donor cofactor.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eShake well before use. Take 2 full droppers (2 mL) daily as a dietary supplement, or as directed by your healthcare practitioner. Mix into water, juice, or take directly under the tongue. 30 servings per 2 fl oz bottle.\u003c\/p\u003e\n\n\u003ch3\u003eClean label\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eVegan\u003c\/strong\u003e · \u003cstrong\u003eGluten-Free\u003c\/strong\u003e · \u003cstrong\u003eNon-GMO\u003c\/strong\u003e · \u003cstrong\u003eSoy-Free\u003c\/strong\u003e · \u003cstrong\u003eSugar-Free\u003c\/strong\u003e · \u003cstrong\u003eNo Alcohol\u003c\/strong\u003e · \u003cstrong\u003eNo Oil\u003c\/strong\u003e · \u003cstrong\u003eNo Synthetic Preservatives\u003c\/strong\u003e · Made in the USA.\u003c\/p\u003e\n\n\u003ch3\u003ePairs with METHL Methylated Multivitamin\u003c\/h3\u003e\n\u003cp\u003eFor complete MTHFR-aware daily support — methylated B stack, fermented organic greens, turmeric and garlic immunity blend, all in a single vegan capsule.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"METHL","offers":[{"title":"Default Title","offer_id":45172970160318,"sku":"lipoB","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/8836\/7294\/files\/methls-liquid-liposomal-methylated-b-complex-multivitamin-only-multivitamins-227313.png?v=1776743090"},{"product_id":"methls-methylated-multivitamin-and-liquid-b-complex-bundle","title":"METHL'S Methylated Multivitamin and Liquid B Complex Bundle","description":"\u003cp class=\"p1\"\u003eFuel your body with our Methylated Multivitamin and fast-absorbing Liquid B12+ Complex. This bundle delivers active, bioavailable nutrients—perfect for energy, focus, immune support, detox, and healthy methylation.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhy it works:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Active B-vitamins power energy \u0026amp; brain clarity\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Methyl-folate + B12 support detox \u0026amp; mood\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Multivitamin covers essentials; B12+ targets absorption gaps\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• No conversion needed—just real results\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTake daily for optimized vitality, focus, and full-body wellness.\u003c\/p\u003e","brand":"METHL","offers":[{"title":"Default Title","offer_id":45173116534974,"sku":"Methlduo","price":82.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/8836\/7294\/files\/methls-methylated-multivitamin-and-liquid-b-complex-bundle-bundle-only-multivitamins-8641091.png?v=1776026767"}],"url":"https:\/\/onlymultivitamin.com\/collections\/b-complex.oembed","provider":"Only Multivitamins","version":"1.0","type":"link"}